About

A two-in-one mindfulness workshop suitable for ages 7-15 where children can learn how to protect their energies and honour passed loved ones.

In the first half, children can learn how to protect their energies from everyday life in this overstimulating world. Protecting your energy is mostly about being grounded and calm, so we shall explore different mindfulness techniques to help us aid in that endeavour.

The second half lets us hold space for loved ones we have lost. Halloween is all about a time of honouring out ancestors and lost loved ones. We shall also delve into why Halloween is associated with people who have passed on, and how we keep their memory alive.

In the "protecting our energy" workshop we shall be making herb spell bags and the "honouring our passed loved ones" we shall be anointing a candle in their honour and together we shall hold space and create intention to send our love to them.

This workshop is £10 per child (Parent/guardian included in the ticket).